Paige is an "integrative" counsellor which means she is trained in various forms of counselling. She adopts a blend of techniques and approaches to provide individually tailored sessions for each individual client.
 
Paige mainly works in a "humanistic" way which simply means she aims to support you, the client, in a non-judgemental, empathetic way whilst empowering you to become your true, authentic self.

Paige also works in a collaborative way. This means helping to find the right tools to help you navigate life whilst having open conversations about the work to ensure we are finding the best way to support you.
 
​Some people may find it difficult to verbally communicate how they are feeling. If just talking isn't right for you then Paige can provide alternative ways to explore emotions and behaviour. This can be through creative forms such as drawing, writing, musically or other ways. These options can all be discussed in the session.